LifeBalance Counseling celebrates 10-year anniversary with chamber ribbon cutting

LifeBalance Counseling Coaching and Wellness founder and CEO, Jessica Pinkham, LICSW, cut the ribbon along with staff members, chamber of commerce representatives, and city officials. (Courtesy photo)

ROCHESTER - LifeBalance Counseling Coaching and Wellness recently celebrated its 10-year anniversary. Founded in 2015, LifeBalance has offered comprehensive mental health and wellness services to the community of Rochester and beyond.
Over the past decade, LifeBalance has grown into a trusted provider of diverse therapeutic services, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy, Interpersonal Therapy, Mindfulness, Motivational Interviewing, EMDR, Trauma Informed Yoga, Integrative Nutrition for Mental Health, Cognitive Processing Therapy, and Solution-Focused Therapy. Their dedicated team of seasoned professionals has worked tirelessly to help individuals achieve balance, restore well-being, and build lasting change in their lives.
"We are incredibly grateful for the opportunity to serve our community and make a positive impact on the lives of so many individuals," said Jessica Pinkham, LICSW, founder and CEO of LifeBalance Counseling Coaching and Wellness. "Our mission has always been to provide compassionate, professional, and personalized care to each of our clients, and we look forward to continuing this journey for many more years to come."
To commemorate this milestone, LifeBalance will be hosting a series of events and workshops throughout the year, aimed at promoting mental health awareness and providing valuable resources to the community. These events will include free mental health screenings, wellness workshops, and guest speaker sessions featuring renowned experts in the field.
As we reflect on the past ten years, we are reminded of the countless success stories and the resilience of our clients. We remain committed to our core values of respect, dignity, and integrity, and we will continue to empower individuals to confront challenges and lead fulfilling, meaningful lives.

For more information about our anniversary events and to learn more about our services, please visit our website at www.lifebalancecoachnh.com or contact us at (603) 332-8000.